Home Remedies For Cholesterol

Cholesterol is a fatty substance; it is made by the body to make hormones and several other purposes. Cholesterol is found in different food especially: meat, fish, eggs, milk, cheese, chicken, and more. The cholesterol passes in the blood flow. When there is an excess amount of cholesterol it can cause a hardening and blockage of the arteries.

* Eat a lot of oatmeal every day.

* To reduce cholesterol levels: Boil 10 pieces of cinnamon sticks (2.5cm each) in 5 teacups of water. Add a tablespoon of honey and drink hot

* Eat honey to reduce cholesterol level

* Eat 1-2 apples daily.

* Herbal remedy for high cholesterol: blanch lemon grass and drink several times a day.

* Herbal remedy for cholesterol: Mix 1 tablespoon of Hilba (Yemenite herb) in water and drink every day.

* Drink pomelo juice to reduce cholesterol level.

* Home remedy for cholesterol with alcohol: Drink 1/2 glass of red wine every day before bed time.

* Eat one cup of walnuts everyday.

* Eat one garlic clove on empty stomach every morning.